Showing posts with label Pain. Show all posts
Showing posts with label Pain. Show all posts

Friday, December 21, 2012

When life happens, I want to be there


As usual this holiday has inspired me to reflect on my experiences, my relationships, my health and my overall life perspectives.  I like to start with the shortest time frame, the closest things, and build out from there.  Generally this approach ensures I end on a positive note.  Maybe it’s the distance or the time that’s passed that allows me more of an open-minded outlook and more permission to view the older, wider scope stuff as positives.  That’s neither here nor there I guess so here we go…

Starting with the near and dear, this year feels like it’s been a rough one.  If nothing else, it’s been a change packed one and we all know how I do with change! Growing pains indeed!!!  I moved my home; lost a dear friend; changed jobs; welcomed my new nephew home J; had neck surgery; and got some life-changing news about my mom.   Those were the doozies.  Sprinkled through were the little things: I celebrated three years sober; I got to hear stories from some awesome women and be inspired by their strength again and again; I went camping with my husband, then with friends, then with more family; I giggled a lot with too many friends and family to count; I enjoyed the ups and downs of my high school divers and celebrated their new skills; Notre Dame is #1 and going for the National Championships in a couple short weeks, and I was there with my dad, bro and husband to watch them beat USC; I wore a crown on my birthday on a hiking trail; I reacquainted with friends of old; I was able to clean up a little more of the wreckage of my past and continue to feel more and more at peace with others; I got to enjoy a rad cousin day; I heard just last week my brother has delivered three babies (WHAT!!!??? He’s really going to be a doctor!); I called my mom and sister almost every weekday morning and heard them and the kiddos in all their morning glory.  I could keep going but suffice it to say life is happening and the coolest part is I’ve been there to experience it! 

If I take a walk away from all that and turn around to see the bigger, broader view, I’m just in complete and total awe at the gifts and love that seem to have been poured straight down on my head in the past year or 4 or 33.   I see how lucky and blessed I am.  Certainly in light of all the traumas and hardships that are happening around the world, my ‘changes’ seem luxurious and inspired.  My heart aches for those in pain, experiencing injustice and stricken with loss.  I want to fix the wrongs and the hurts and the grief, but of course I can’t.  It makes me wonder how I got so lucky.  I used to ask God why a lot.  “Why me God?  Why is it so hard God?  Why can’t it be different God?  Why can’t I just quit God?”  I had to stop asking why in order to allow myself to just live and do the next right thing.  So now as I’m asking “How did I get so lucky God?” it occurs to me that I just don’t get to know the why’s and how’s of life.  I’m discovering that it’s in the not knowing that I’m enabled to live in today and simply do the next indicated thing.  Truth is I can’t know when someone will need my help or even if I'll be able to help them when they do, but so long as I show up and remain present, you bet your butt I’ll be there when life happens.   

All the love during this holiday season and happy reflections to you!!!

Friday, August 3, 2012

To love freely...


I am incredibly tired today so I am a bit off but decided I had better blog anyway so as not to let this writer’s muscle of mine wither too much.  I have probably already passed that mark but here we go anyway…

It is a pretty amazing time for my family, and I am still a little overwhelmed to be a part of it.  My sister returned home from China a few weeks ago where she was adopting her third child, my new nephew.  An elaborate babysitting schedule was laid out by my sister and bro-in-law before she left, as my niece and nephew had to stay back in the states with working dad.  I took on a few days of babysitting, and my husband and I got to cook some meals for the gang.  I was filled with such a powerful sense of purpose that I really loved every bit.  My bro-in-law did a great job keeping mom and kids connected via Skype and even wrote a daily blog to loop in the extended family.  My new nephew is home now, and he’s a total rockstar!  There’s absolutely no question that he knows mom and dad and siblings are his.  It just blows me away, like it was meant to be and his heart just knows. 

I cannot even begin to understand what my nephew is thinking and feeling inside that little body of his.  I do like to guess at it though. :)   He seems a bit confused as to who I am and what’s going on sometimes, but that’s to be expected since he’s two years old and EVERYTHING JUST CHANGED.  He maintains a pretty fierce look for the most part with occasions of tears and more of brilliantly joyful smiles.  He has the coolest smile.  His whole face lights up!  Overall, I imagine a crazy amount of determination working inside him.  I project that his efforts are to focus, to understand, to communicate, to get fed (he really loves food!), to connect with mom and dad, and to explore his siblings.  I also wonder what he is feeling, aside from what he’s thinking, and simply have no clue.  I hope to spend more and more time knowing and loving him, but for now the mystery that is him is more than magnificent.

JUST FOR TODAY, 
I will love abundantly.
My reflections today really started, and end now, with my wanting to fix my relationship with a particular someone.  Let’s call this person Amanda.  I want control over what she thinks AND feels about me.  I want her to love me and trust me and confide in me the way she did a decade ago.  The wreckage of my past just slaps me right in the face some days, usually on the days I least expect it!!!  The thing is that I just don’t know what’s going on inside Amanda’s head and heart.  Unlike my new little nephew, I have a history with her and have decided some things based on that history.  She should forgive me.  She should believe I have changed.  She should know I love her and want her in my life.  She should reciprocate all my feelings.  As I write that I realize that what throws me is not that Amanda doesn’t meet all the ‘shoulds’, but that I just don’t know.  I feel lonely and scared- very different from the love and joy and hope I feel when watching my nephew without knowing.  I check myself with other people on this, and I find support in their feedback and find a greater love for Amanda in all her stubbornness and quirkiness.  The hurt remains of course, but hope is gained.  I believe and know I am taken care of and surrounded by the love of friends, family and God.  I would like some answers to emerge, and I would like even more for those answers to include Amanda and I becoming as close as we once were.  For now, I don’t have any answers so what can I do?  Probably nothing...  sitting still stinks.  Haha!  I hope to one day let go of my desire to control how other people think and feel towards me and to just love.  To love freely and without expectations is a practice that often eludes me.  Great thing is that sober experience and hope are on my side today.  And so, just for today, I will love abundantly!

Thursday, May 17, 2012

Attitude Makeover - HFC Day 17


Think about what you feel pessimistic about, frustrated about or are struggling with, either now or at some point in the past. What were/are those issues? What stops/stopped you from making changes? What do you need/ did you need to confront those issues? Can you make plans to take steps to change? If you have done this, were you able to make changes? What challenges can you set yourself for the future? (Remember to make them realistic and achievable!)



Okay so this is kind of interesting.  I spend so many of my days and moments trying not to be pessimistic and to put a hopeful spin on every one of my experiences.  Truth is that I can throw the meanest pity party on the block.  My default is self pity and it leads me into depressive episodes and sideways anger.  My self pity used to keep me from even trying to recover from ED.  I was so stuck to my pity pot that I really believed that no one even cared if I got healthy.  I can see the faulty thinking there and the disease twisting my truths, so today I stay on the lookout for that voice in me.  I’m not perfect at it though and my entire recovery has been filled with frustration and pessimism over a severe neck injury I suffered in my third month of sober abstinence. 

I herniated a disc in my neck while I was showing off diving for some young kiddos at a community pool.  My husband was with me and we had been dating for only about a week.  Six months later the doctors decided surgery was necessary and performed a spinal fusion.  A year later, I was closing in on my wedding day and my pain remained so severe that I feared I wouldn’t be able to enjoy our celebration.  Three years since the injury and I am still in pain.  I did get some good news just last week that the fusion is complete but received the bad news that arthritis is developing at the injury site. 

Now, this whole thing has really sucked in so many ways.  I have lost a lot of my strength and muscle since my injury and building it back up now is super slow going.  I don’t have the same body shape at all anymore.  I have always been pretty ‘gymnast shaped’.  I never had hips or big boobs.  That’s changed.  I do have hips and I have bigger boobs.  I have had to accept a whole new body.  Man, it was hard enough accepting it the first time!!!   I’ve been angry at myself and at people that just don’t understand.  I’ve been jealous of people that get to workout as hard as they want to and feel that good ache in their muscles from a job well done.  I have yelled at my husband for being attracted to me when I’m in super exhausted from fighting the constant hurting.  I have cursed God for giving me recovery just to give me a serious injury. 

All this is self pity.  What is more is that it is self pity that to me seems justified.  It seems logical and normal to feel down about something like this.  It feels like I should have permission to feel sorry for myself, and the truth is I don’t have much control over what thoughts and emotions hit me at what time but I do need to look for positive outlets for them.  I know from my history that I can’t afford to get sucked into the morose thinking and a defeatist attitude for too long.  So, I have made a commitment to share my frustrations with other people and to find a positive in everything.  Sometimes this can be challenging but for the most part it isn’t so difficult.  Without my injury I would not have had to look so deep within; I would not have had to ask for so much help; I would not have had to pray so often; I would not have had to sit still and just be.  In these ways my injury has given me the quality of recovery I have today.  I have to remember that I don’t know what the big plan is for me and that even the seemingly terrible can bring beautiful gifts.