Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Thursday, May 9, 2013

Sharing stories

I love stories.  I love to tell stories, love to hear stories and love to remember stories.  My dad used to have us stand on the bricks of the fireplace and tell an account of our day.  He made a rule that if we made any pregnant pauses or said “umm”, we had to start over from the very beginning.  I always started the same way, “I woke up at X:XXam, and umm…”  Buzz!  “I woke up at X:XXam, got out of bed, went to the bathroom, went back to change my clothes, and umm…”  Buzz!  I remember making such an effort to get at least one step further every time before I had to restart. I normally began laughing or was distracted by comments being made from the peanut gallery that I’m really not all that sure I ever finished recounting a day.  I also feel like we did this exercise a lot but maybe it was only a few times.  I just remember it really clearly because it was such a great challenge.  One summer we all had to earn $100 in spending money to take on a trip to Hawaii.  My sister did so and then spent very little of that $100 while we were on vacation.  My dad had her stand on the bricks to tell us why she didn’t spend her money when my brother and I had.  While I don’t remember a word she said, I remember laughing hysterically watching her up there. 

In my active alcoholism and addictions my daily goal was to just get ‘there’, meaning anywhere but where I was.  The strange thing about it though, was that once I was ‘there’, the goal remained the same… get me anywhere but here.  So the cycle went.  This cycle was the beginning of the end of my drinking and using.  My drinking, eating and insert behavior here just stopped working.  No amount of anything could keep me out of me, and I just wanted me to disappear.  Obviously, quite a contrast to the type of escape I get from hearing stories, but I just can’t imagine a better high than laughing so hard my sides split, my eyes water and I lose my breath so badly that I start coughing before I can regain control. 

So, the reason I bring this up is that last week my sister, brother-in-law, mom, dad, husband and I were all in my parents’ kitchen last week, when the retelling of my many ‘wake up fits’ began.  My sister has the imitation of me down so well that it brings the whole event to life all over again.  This time she was focused in on an evening that I woke up at around 7 and frantically ran into the kitchen.  I was getting out cereal and milk and slamming my bowl down on the sink when my mom or dad asked me what I was doing.  Completed exasperated, I screamed back “WHAT DO YOU MEAN WHAT AM I DOING I’M TRYING TO EAT BREAKFAST AND I’M TOTALLY GOING TO FAIL MY TEST TODAY CAUSE I DIDN’T STUDY CAUSE I FELL ASLEEP I’M GOING TO FAIL!  WHAT DO YOU MEAN WHAT AM I DOING??!!!”  Family member, “Fran…”.  “YOU DON’T UNDERSTAND I’M GOING TO FAIL!!” “Fran, it’s 7 o’clock at night, not in the morning”.  “WHAT WHAT?!”  I was still waking up so it didn’t sink in instantly, but several more moments and it clicked that my dad was home and they were eating dinner.  As my sister reenacted the scene, we all broke into fits of laughter.  What a great feeling.  On the way home, I just kept getting the giggles seeing images of her playing the whole thing through and then experience the laughter all over again as my husband was playing her imitation over with me later. 

Stories give me perspective. They allow me to laugh at myself and at things once heavy and consuming.  They remind me of the value that every moment can hold.  They show me another side of my friends and family.  They reveal my own growth and the strength and love of others.   They take me to another place and my emotions and thoughts shift completely. Tell your story.  Listen to the stories of others.  Take it from me, it’s tough to find a better experience. 

Friday, December 21, 2012

When life happens, I want to be there


As usual this holiday has inspired me to reflect on my experiences, my relationships, my health and my overall life perspectives.  I like to start with the shortest time frame, the closest things, and build out from there.  Generally this approach ensures I end on a positive note.  Maybe it’s the distance or the time that’s passed that allows me more of an open-minded outlook and more permission to view the older, wider scope stuff as positives.  That’s neither here nor there I guess so here we go…

Starting with the near and dear, this year feels like it’s been a rough one.  If nothing else, it’s been a change packed one and we all know how I do with change! Growing pains indeed!!!  I moved my home; lost a dear friend; changed jobs; welcomed my new nephew home J; had neck surgery; and got some life-changing news about my mom.   Those were the doozies.  Sprinkled through were the little things: I celebrated three years sober; I got to hear stories from some awesome women and be inspired by their strength again and again; I went camping with my husband, then with friends, then with more family; I giggled a lot with too many friends and family to count; I enjoyed the ups and downs of my high school divers and celebrated their new skills; Notre Dame is #1 and going for the National Championships in a couple short weeks, and I was there with my dad, bro and husband to watch them beat USC; I wore a crown on my birthday on a hiking trail; I reacquainted with friends of old; I was able to clean up a little more of the wreckage of my past and continue to feel more and more at peace with others; I got to enjoy a rad cousin day; I heard just last week my brother has delivered three babies (WHAT!!!??? He’s really going to be a doctor!); I called my mom and sister almost every weekday morning and heard them and the kiddos in all their morning glory.  I could keep going but suffice it to say life is happening and the coolest part is I’ve been there to experience it! 

If I take a walk away from all that and turn around to see the bigger, broader view, I’m just in complete and total awe at the gifts and love that seem to have been poured straight down on my head in the past year or 4 or 33.   I see how lucky and blessed I am.  Certainly in light of all the traumas and hardships that are happening around the world, my ‘changes’ seem luxurious and inspired.  My heart aches for those in pain, experiencing injustice and stricken with loss.  I want to fix the wrongs and the hurts and the grief, but of course I can’t.  It makes me wonder how I got so lucky.  I used to ask God why a lot.  “Why me God?  Why is it so hard God?  Why can’t it be different God?  Why can’t I just quit God?”  I had to stop asking why in order to allow myself to just live and do the next right thing.  So now as I’m asking “How did I get so lucky God?” it occurs to me that I just don’t get to know the why’s and how’s of life.  I’m discovering that it’s in the not knowing that I’m enabled to live in today and simply do the next indicated thing.  Truth is I can’t know when someone will need my help or even if I'll be able to help them when they do, but so long as I show up and remain present, you bet your butt I’ll be there when life happens.   

All the love during this holiday season and happy reflections to you!!!

Friday, October 12, 2012

Learning learning learning

While I've been away...


I have been learning and learning and learning and learning with change.  So much has been brought to my plate and I have gotten overwhelmed, frustrated and slightly depressed at times.  Each time I have hit an emotional wall, I have looked deep within myself and found I am okay.  So, I get back on the horse and continue learning.  That's the overview of the past month and a half or so.  There's really not much more to tell than that, minus the colorful background stories.  So here's the filler...

I got a new job and have been in my new role for over a month now.  It's a lot of the same daily duties as my last job, but a completely different schedule and company culture.  So far I hate it and am totally stressed out.  I have broken down four times at work.  Eeek!  Three of those breakdowns happened in front of people, including both my supervisors.  Being the crier I am, those moments have been super embarrassing.  I'm good at what I am doing and people seem to value what I'm adding, although I haven't settled in enough to do what I was hired to do.   The job provides stability and possibilities for future family making so yay.  Experience tells me it will be all good whether I come to like the job or not, so I am just walking through the new of it right now.  I finally got my second neck surgery scheduled.  It's in a week and a half!  I am really nervous and super excited at the same time.  I am so tired of being in pain all day, every day.  I don't handle it well, but I am told no one really handles chronic pain all that well.  The moments i crumble are times when I really believe that I can't do it anymore and that doing anything that day is just too much.  Getting up and going to work and meetings and family fun are completely unfathomable.  So I panic in the form of a temper tantrum of some sort with tears and snapping and yells.  It takes about thirty minutes or so for prayer to come to mind as an option and a couple more for meditation to come in the mix.  When they do and I use them, I begin to breathe normally again and feel comforted by all the love inside me and in my life.  I realize I am blessed and protected and finally I know I can successfully face the day.  Sounds rough I know, but it works for now.  I celebrated some of my new employee benefits with fun trips with family and friends and some days of self spoiling.  Let's see... we had a big family day that rocked, a couple of niece and nephew movie days, some camping and hiking, dive season is starting up new captains and all, one of my dear friends relapsed into drugs but came back alive and wants sobriety again, I found an awesome women's group that I feel at home in, I knitted my first teddy bear, my husband got me flowers on a whim atop all his cooking and cleaning for us everyday. 

So all this and I just feel like I'm on the learning train.  My life is full and amazing and changing!  I believe change opts me to learn or crumble.  I'm blessed to have the continued desire and stamina to learn through change.  So here's what I think I have learned or am learning through the last months:

  1. Humility may just save my career and my relationships
  2. I must make time for silliness
  3. Exercise is a huge asset to my recovery
  4. I need to say thank you without criticism attached on either end
  5. Quiet time is essential to enabling me to feel peaceful and spiritually connected
  6. Crafts are a good therapeutic outlet for me
  7. Singing out loud or dancing inspires joy in me
  8. It helps to assume people at work are cool with me until they show me otherwise
  9. I'm smart and resilient
  10. When it feels like to much, I can remember yesterday felt that way too and I've made it to today, so I'm already doing what I don't think I can.
      BONUS: God's got me no matter what, no matter what.





Tuesday, August 14, 2012

The meaning of my tears


Oh man some days just show up a bit rougher than others and today has been one of those days.  I guess I’m chugging along just fine now and I have some hope back in my corner as I walk through each next hour, but I’m pretty tired and am just kind of putting one foot in front of the other until I’m done.  I’ve cried it out once already today, and that helped me get through work, but I think I’ll need another session once I’m home. J   I’m a total crier.  It’s how I process a lot of things.  Not only do I cry at the sad, difficult and lonely times, I cry at the happy too and the exciting and the inspirational.  I believe I have proven beyond much reasonable doubt that I come by my tears biologically.  If you took a look at the reactions of women in my family, you would likely agree.  If you found a way to disagree, I’d probably wonder if you were being contrary just to be contrary, but I digress.  My tears are very comprehensive and can be an outlet for a myriad of different emotions.  I thought I would describe 20 or so different cry occasions to give you a little peak into the meaning of my tears.

  1. This morning I woke up in pain and lot of it.  I couldn’t see the silver lining to my experience, and I couldn’t see hope in it.  I was unable to grab strength from all the things I CAN do.  I didn’t even want to imagine trying to get through today.  Planning any plans was impossibly overwhelming.  I cried hopeless tears.
  2. On my way into work this morning I called my lovely friend in recovery.  I told her it was a very bad neck day.  I shook and raised my voice and cursed as I cried into the phone.  I said it was unfair and I didn’t understand it.  I told her I was mad at my life and at God.  I cried angry tears. 
  3. Yesterday I watched the replay of the USA women’s4 x 400 meter relay win their Olympic race in London.  Tears filled my eyes as I watched them embrace each other and their families and the announcers cheered into their microphones.  I cried tears of inspiration.
  4. My mom once ran a stop light in that way where we both realized she had done it only after she was all the way through the intersection and at the same time.  The look we gave each other was so priceless that we burst into laughter and were both crying through our giggles.  It was the kind of moment where you can never tell someone else and have it be as funny.  I cried tears of friendship.
  5. My dad had heart surgery.  It was pretty minor on today’s scale, but I was scared for him, especially after I’d heard how bad his tests were.  He was getting a couple stints put in, and I cried into my shirt as I told my support group how much I wished I could give him a hug before he went in for surgery.  I cried tears of fear.
  6. My grandma died only six months after my aunt had committed suicide.  I prayed and prayed around the time of my grandmother’s funeral and tears came each night as I envisioned both my aunt and grandmother watching over me.  I cried tears of faith.
  7. One day I listened as one of my family members listed out a lot of different things I had done to cause her hurt and worry.   I knew I had harmed her, and I knew I couldn’t fix her pain.  I cried tears of guilt.
  8. This one’s silly but still true.  I think I wrote about this before even.  I was struggling to find friends in my new city, and I went up to a women I didn’t know to introduce myself.  I was at a meeting with a bunch of other recovering folk and thought she would welcome me with open arms.  She ignored me and turned her back on me.  I cried tears of rejection.
  9. My husband and I hosted a game night for some of our friends and we completely disagreed on the rules to one of the games.  We bickered quite a lot and once everyone left we talked it out and agreed to disagree.  I cried tears of frustration.
  10. I got into the college of my choice after putting soooooo much pressure on myself and sooooo much importance on it.  I jumped and cheered when I read my letter.  I cried tears of relief.
  11. My lovely friend Tina died after a courageous and beautiful life lived to the fullest.  I miss her fierce expressiveness, her faithfulness to life and her fantastic parties.  I cried tears of loss.
  12. I experienced my wedding day surrounded by my closest family and friends.  I felt beautiful, confident, loved and secure.  I cried tears of happiness.
  13. I danced ALL NIGHT at my wedding.  I cried tears of bliss.
  14. I was supposed to be brought on as a new employee at a company I had worked with for a while.  The conversation began with great promise for promotion and ended with a clear understanding that the company and I did not mix.  I walked out of the conversation without a job.  I cried tears of disappointment.
  15. Two of my cousins sang with such beauty, generosity and talent at my wedding.  I was so touched and filled with the moment that I felt my heart might explode.  I cried tears of love.
  16. I found myself sober after a fast moving and beautiful year of ups and downs.  Then two years.  Then three years.  I cried tears of hope.
  17. I have been a lifetime fan of both Disney movies and the Disney Channel.  I get lost in the stories and laugh and cry along with the characters.  I cry tears of innocence.
  18. I broke my back when I was eleven and my gymnastics career ended.  I didn’t know what the future would hold, but I knew I had lost a big part of me.  I was confused, distraught and broken.  I cried tears of grief.
  19. I have looked loved ones in the eyes and told them I was sorry for the harm I’d done them over the years.  I have been truthful, simple and specific.  I have let them drive conversations and listened to their side.  I have cried tears of humility.
  20. So now I have read my list back, and tears welled up in me as I went.  As I read, I felt pride in the realization that all of these moments have shaped me.  None of these moments own me.  I have walked through the good and the bad.  While I am indeed a kind of weepy woman, I have come out with a level of dignity and grace that is surprising even to me.  I cry tears of strength. 

  
Thank you for all my tears.