Showing posts with label Example. Show all posts
Showing posts with label Example. Show all posts

Thursday, August 9, 2012

No Film

Keeping on the theme of my awesome nephew, my newest little buddy was baptized this past weekend.  What an amazing deal!  I’m telling you, I’m still blown away.  I was the camera girl, and I felt honored as usual in being asked to help.  I wonder when the novelty of being trusted with responsibility is going to wear off?  I hope never!  When everyone left for the church and I was left behind with my husband, I did have a moment of panic as physical pain and exhaustion took over.  I cried a few overwhelmed tears and took some medicine before I could join everyone at the church.  When I did, I was overwhelmed in a very different way.

Family and friends showed up in the usual rowdy fashion.  I got that old nervous feeling that we might get into trouble or insult someone for making so much noise inside the church.  That passed rather quickly though as I saw that the laughter, the hugs, the kisses and the play were nothing short of heavenly.  We, as a community, were lifting all that joy up to God.  It just kept getting better and better: the neighbor kids embracing one another; my nephew playing with dad between, under and over the pews; my young cousins reuniting and lining up excited and thrilled to be together in one long row; the priest processing in with both families of the soon to be baptized children to the tune of “He’s Got the Whole World in His Hands”; the proud Godparents smiling down at my beautiful nephew as the sacrament of baptism was performed; the sign of the cross being made on my nephew’s teensy two year old forehead by his parents, godparents, grandparents, aunts and big sister; my 3 ½ year old niece making the sign of the cross on her brother’s forehead with no knowledge of what that meant, but displaying all its depth with her simple desire to share the moment with him; both my niece and nephew crawling all over the pews, trying to be quiet and watching their brother take the spotlight (they don’t like that one bit!).  All of it was just so beautiful.  Then, to really bring it all home, the priest raised my nephew up in front of the altar, nice and high, over his head in awesome celebration.  We all swooned and awed at the magnificence of our newest family member.  A feeling of limitless love filled me as I shared all of this with my dearest of family and friends.
 
I got such great camera shots of all of this.  I mean, great shots.  I was really on top of it.  People were posing for me, asking for a copy to be sent to them later on, and giving me thumbs up as I clicked away.  And then I realized, there was no memory card in the camera.  I had taken it out that morning to print some pictures for house decorations for the reception after the ceremony.  This is one of those cameras that does NOT save any pictures on the hard drive.  They just don’t exist.  So bummed!!!!!!!!!!!!!!!!!!!  I had pictures of all those moments digitally captured!  I was so sad and apologized profusely to just about everyone.  Of course, they all said it was no big deal and we’d just collect shots of the day from a bunch of other folks and make a collection.  Okay, I agreed, but mine were so good!! Hahahaha.

For lack of words... or pictures!
Now that a few days have passed and I look back on Sunday, I just know I do not need pictures to remember the inspiring love I felt inside that church.  In fact, the power of it seems to have grown.  What a gift to have my spirit so lifted.  There is no picture that could capture that.  It is magnificent, awesome, beautiful and infinite.  My heart and spirit are so full, and they will remember that day forever. 

Friday, August 3, 2012

To love freely...


I am incredibly tired today so I am a bit off but decided I had better blog anyway so as not to let this writer’s muscle of mine wither too much.  I have probably already passed that mark but here we go anyway…

It is a pretty amazing time for my family, and I am still a little overwhelmed to be a part of it.  My sister returned home from China a few weeks ago where she was adopting her third child, my new nephew.  An elaborate babysitting schedule was laid out by my sister and bro-in-law before she left, as my niece and nephew had to stay back in the states with working dad.  I took on a few days of babysitting, and my husband and I got to cook some meals for the gang.  I was filled with such a powerful sense of purpose that I really loved every bit.  My bro-in-law did a great job keeping mom and kids connected via Skype and even wrote a daily blog to loop in the extended family.  My new nephew is home now, and he’s a total rockstar!  There’s absolutely no question that he knows mom and dad and siblings are his.  It just blows me away, like it was meant to be and his heart just knows. 

I cannot even begin to understand what my nephew is thinking and feeling inside that little body of his.  I do like to guess at it though. :)   He seems a bit confused as to who I am and what’s going on sometimes, but that’s to be expected since he’s two years old and EVERYTHING JUST CHANGED.  He maintains a pretty fierce look for the most part with occasions of tears and more of brilliantly joyful smiles.  He has the coolest smile.  His whole face lights up!  Overall, I imagine a crazy amount of determination working inside him.  I project that his efforts are to focus, to understand, to communicate, to get fed (he really loves food!), to connect with mom and dad, and to explore his siblings.  I also wonder what he is feeling, aside from what he’s thinking, and simply have no clue.  I hope to spend more and more time knowing and loving him, but for now the mystery that is him is more than magnificent.

JUST FOR TODAY, 
I will love abundantly.
My reflections today really started, and end now, with my wanting to fix my relationship with a particular someone.  Let’s call this person Amanda.  I want control over what she thinks AND feels about me.  I want her to love me and trust me and confide in me the way she did a decade ago.  The wreckage of my past just slaps me right in the face some days, usually on the days I least expect it!!!  The thing is that I just don’t know what’s going on inside Amanda’s head and heart.  Unlike my new little nephew, I have a history with her and have decided some things based on that history.  She should forgive me.  She should believe I have changed.  She should know I love her and want her in my life.  She should reciprocate all my feelings.  As I write that I realize that what throws me is not that Amanda doesn’t meet all the ‘shoulds’, but that I just don’t know.  I feel lonely and scared- very different from the love and joy and hope I feel when watching my nephew without knowing.  I check myself with other people on this, and I find support in their feedback and find a greater love for Amanda in all her stubbornness and quirkiness.  The hurt remains of course, but hope is gained.  I believe and know I am taken care of and surrounded by the love of friends, family and God.  I would like some answers to emerge, and I would like even more for those answers to include Amanda and I becoming as close as we once were.  For now, I don’t have any answers so what can I do?  Probably nothing...  sitting still stinks.  Haha!  I hope to one day let go of my desire to control how other people think and feel towards me and to just love.  To love freely and without expectations is a practice that often eludes me.  Great thing is that sober experience and hope are on my side today.  And so, just for today, I will love abundantly!

Thursday, May 17, 2012

Fat is NOT a feeling! - HFC Day 16


Eating disorders are not about weight. But so often people express that they feel ‘fat’. What feelings have you really been experiencing when you have said you feel fat? Or what do you think lie beneath the surface of others who express this. You can write directly in response to this blog prompt or why not alter it and look at your emotional experience of eating disorders – what did you feel? How did you know which emotion you felt? Why is it important to be aware of your emotions?




It is perfect that this was yesterday’s challenge, because yesterday I decided I was willing to weigh myself.  I very rarely weigh myself and sometimes I have to force myself to get on the scale just to ensure I’m not letting ED get away with anything ‘under the hood’ so to speak.  So I checked in with the scale yesterday, did not like what I saw and actually laid on the floor for a few moments before I could collect myself enough to carry on with my day.  It’s incredibly strange, even to a bulimic like me, how just a number can take hold of my emotions and feel so threatening and damning.  Two minutes before I weighed, I talked to my husband about needing to do it.  I gave myself a whole bunch of affirmations, felt great about my fitness level and body overall, and BAM! the number shot it all away.  The cool part is that I did NOT have to have a horrible day yesterday.  In fact, I was able to feel pretty darn confident and even like my reflection in the mirror.  What!!!!????  Nothing short of a miracle. 


For as long as I can remember, ‘that number’ directed my mood and my ability to walk through a day.  If the number wasn’t lower, I felt fat.  If I felt fat, that meant a whole bunch of bad.  It meant I wasn’t pretty, likeable, friend worthy, capable, intelligent, talented, lovable, forgivable, ugh - all goodness gone.  Feeling fat was my blanket holding and covering all my fears, insecurities, brokenness and anger.  I think I was challenged by every single one of my treatment providers with “Fat is not a feeling.  What are you feeling?  What’s inside?”  This was always frustrating to me.  I’m not sure what triggered me to decide that the feelings I had were not okay, but I decided it.  I couldn’t find a neat spot for the mess of emotions I had before ED, and they were too embarrassing to tell those I trusted the most.  I needed a hiding place for my feelings and that place became my eating disorder.  Once I hid my feelings there and found it to be an extremely effective safe zone, I became comfortable with it.  Saying “I feel fat” was completely okay with me.  I didn’t have to go any deeper and find unwanted truths or share hidden secrets from my past.  “I feel fat” was enough to keep the topic right there on the surface.  Of course, the time came when this was crippling to me, and it began to kill me.  I didn’t know how to go deeper.  I was so alone and I couldn’t find any number on the scale that would take away the fat feeling.   I know the reason I couldn’t shake it was because it wasn’t about fat at all.  It was about what was going on in my head, heart and soul. 

So yesterday, I freaked for a minute, regrouped and got my program on.  I told myself a mantra (borrowed from a friend and program) just for times like this ‘Take care of the spiritual and the mind and body will follow.’  I went over this as I got ready for work and as I drove in.  I also gave my sister a ring to commiserate about our God given ‘heavy genes’.  Upon walking from my car to the office, I connected with gratitude.  I thought about how blessed I am in my life today, how much I love my husband and family and friends, how I have a wonderful ability to show up for life today and how my body allows me to do that.  By the time I sat down at my desk, I had a smile on my face and I felt beautiful.  


I know!  Recovery is cool. 


Friday, April 6, 2012

How to die gracefully


A lesson from Tina Diaz.

My sponsee in recovery died of cancer Sunday night at 11:10pm.  She was 2 years and 4 months sober and absolutely LOVED LIVING LIFE.  When I met her, she was in remission and just beginning a new journey in sobriety.  Just a short time later, the cancer showed up again and she fought hard to survive another bout.  Sadly she has passed, but not without leaving behind tons of memories and a bit of her tenacious spirit in all who loved her.  Over the past year, I’ve heard myself say on several occasions something like, “If there’s a way to die well, Tina’s doing it”.   

Throughout her fight, she spent all her stored energy experiencing brand new adventures.  She was one mighty woman!  She won a scavenger hunt and danced at my wedding.  A memory I will never forget.  She parasailed, went on retreats, threw birthday parties for her family (played in the bounce houses herself!), let it loose in Disneyland, and all sorts of other things.  She lived! 

From her sick bed, she would send us out from our visits saying things like "Go get a newcomer ladies!"  She wanted everyone to get the life and freedom she found in recovery.  She had a clear purpose to share her story with other alcoholics and she never passed up a chance to reach out to someone in pain.  She inspired so many women to admit their problems were not so big, to swallow hard, to suit up and to help someone out.  If Tina could, they could too. 

She was a fierce mother and so loved both her children and her grandchildren.  She would do anything for any of them and didn’t bat an eye to defend them.  She would get this ‘don’t mess with my kid’ face on if someone began to cross a line, and if her accent returned, oh man, watch out!  Her family surrounded her in her final moments.  She was a blessed woman.

She loved having prayers sent her way.  It was like she could feel them comforting and energizing her.  You could see her whole body change and her chest expand as she took in the prayers and well wishes sent from her friends.  Occasionally, she would cry while she listened to longer prayers.  It was as if the longer ones filled her up so much that she overflowed in tears.  The way it moved her was so inspiring that I came to find more comfort in prayer than ever before in my life.  She taught me how to pray comfortably, honestly and without reservation.  I was not shy in prayer with Tina.  She was a woman of awesome faith and she showed me how to carry my own faith with more grace and confidence.  She told her friends and family that when the time came for her to go from this life, she would not be afraid.  She would be filled with love and taken home.  What faith!

I am humbled to have ever met Tina and am so grateful for all she taught me.  I hope you can find strength, hope and faith in her story.  She would love you to know more of them all!



“To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends -- this is an experience you must not miss.” -BigBook of Alcoholics Anonymous, p.89, Working With Others

“We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny.” -BigBook of Alcoholics Anonymous, p.164, A Vision For You